This channelled piece is for addressing trauma that has affected the nervous system, anxiety, and fight or flight response. This energy will surface and be transmuted. Listen to this at any time, especially when anxiety surfaces, while bringing calm energy to the space, when you experience symptoms of fight or flight (survival mode), notice your hands or jaw clenched, while sleeping, or meditating. This sound healing will assist in reprogramming the mind and overcoming the fear controlling you. Aids breathing, the digestive system as well as anything affected by the state of your nervous system.  Crafted with the tongue drum and guided by the ancestors.